

LIME-CHILI CHICKEN WITH CAULIFLOWER RICE | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 96 Total Fat: 4g Saturated Fat: 1g Monounsaturated Fat: 1g Cholesterol: 96mg Sodium: 130mg Carbohydrate: 5g Dietary Fiber: 1g Sugar: 2g Protein: 11gĩ. ASPARAGUS, SCALLION AND RED PEPPER FRITTATA | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 175 Total Fat: 6g Saturated Fat: 1g Monounsaturated Fat: 3g Cholesterol: 62mg Sodium: 204mg Carbohydrate: 6g Dietary Fiber: 1g Sugar: 6g Protein: 24gĨ.

CURRIED CHICKEN SKEWERS WITH RAITA | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 219 Total Fat: 12g Saturated Fat: 5g Monounsaturated Fat: 3g Cholesterol: 78mg Sodium: 360mg Carbohydrate: 5g Dietary Fiber: 1g Sugar: 1g Protein: 23għ. GROUND TURKEY KEEMA AND PEAS | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 152 Total Fat: 6g Saturated Fat: 2g Monounsaturated Fat: 2g Cholesterol: 126mg Sodium: 207mg Carbohydrate: 12g Dietary Fiber: 3g Sugar: 3g Protein: 13gĦ. KALE-EGG WHITE QUICHE WITH SWEET POTATO CRUST | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 256 Total Fat: 5g Saturated Fat: 1g Monounsaturated Fat: 1g Cholesterol: 124mg Sodium: 236mg Carbohydrate: 13g Dietary Fiber: 1g Sugar: 5g Protein: 39gĥ. GRILLED CHICKEN WITH PEACH SALSA | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 303 Total Fat: 13g Saturated Fat: 2g Monounsaturated Fat: 6g Cholesterol: 83mg Sodium: 426mg Carbohydrate: 11g Dietary Fiber: 3g Sugar: 5g Protein: 33gĤ. HALIBUT IN ACQUA PAZZA | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 586 Total Fat: 34g Saturated Fat: 9g Monounsaturated Fat: 16g Cholesterol: 175mg Sodium: 324mg Carbohydrate: 12g Dietary Fiber: 4g Sugar: 6g Protein: 52gģ. SEARED PORK CHOPS WITH APPLE FENNEL SLAW | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 447 Total Fat: 27g Saturated Fat: 11g Monounsaturated Fat: 8g Cholesterol: 171mg Sodium: 605mg Carbohydrate: 11g Dietary Fiber: 3g Sugar: 11g Protein: 41gĢ. INSTANT POT LOW-CARB LASAGNA STUFFED PEPPERS | MYFITNESSPAL’S RECIPES These 25 tasty recipes do just that and feature up to 52 grams of protein per serving.ĭiscover and log these recipes and more in the MyFitnessPal app!ġ. It’s also important to make the quality of carbs count, from sources like whole grains and sweet or regular potatoes. If you’re following a low-carb diet, it’s important to prioritize lean proteins and fiber-rich veggies.
